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The beginning of the year is always a great time to take stock of the past year and come up with some new goals, or re-emphasis of existing goals. Sometimes this process can feel like a pointless endeavor, because we can become some hung up on feeling that not all goals were accomplished, so why bother.
I have definitely felt this way from time to time. So I wanted to share a technique introduced to me by Jayne Johnson (http://theclearingsight.com) in her goal
